News

What a Reformer Adds to a Pilates Practice

Pilates reformer benefits framed around the equipment: adjustable spring load, supported positions, carriage feedback and progress you can measure.

Reformer Bed Height: Low, Standard and Raised

Reformer bed height compared: low, standard and raised carriages from 6.3 in to 24.41 in, including the four Elina HL heights and who each one suits.

Pilates Wall Units: Spring Work Without Floor Space

Pilates wall units and springboards compared: BASI and Elina units, flush springboards, wall-and-floor pole systems and the wall checks to make first.

Reformers for Tall Users: What to Measure

Choosing a Pilates reformer for a tall person: carriage length, footbar range, shoulder rests and rope length compared on BASI, Elina and Peak models.

The Reformer Box: Short Box and Long Box Work

Short box and long box reformer exercises explained: box placement, sizes for taller clients and a quick safety routine to follow before each exercise.

When to Replace Reformer Springs

How often to replace reformer springs, the signs of a tired spring and why kits replace whole sets, using the Peak Pilates and BASI Systems care schedules.

Classical vs Contemporary Pilates Reformers

Classical vs contemporary Pilates reformer: how springs, straps, pulleys and footbars differ, with Elina Classic 86 in and Peak Artistry specs to guide your choice.

Pilates for Golfers: Rotation Work on Apparatus

Pilates for golfers on apparatus: kneeling and seated rotation with straps, side split standing work and chair and spine corrector setups, all with an instructor.

Pilates Studio Layout: Spacing Machines on the Floor

Pilates studio layout planning: floor rectangles per reformer, rows and aisles, where towers go, instructor sight lines, storage and a stacking zone.

Pilates Barrels: Arc, Spine Corrector or Ladder Barrel?

Pilates barrel guide: when to choose a small arc, a spine corrector or a ladder barrel, with space needs, price bands and the BASI Arm Chair Barrel Set.